Evolving with Fraser Bayley

Originally from New Zealand, Fraser Bayley is a plant based bodybuilder and fitness enthusiast who openly discusses his transition to Veganism. He is also very enthusiastic about providing resources for people to make the transition into full plant based nutrition.

In his youth Bayley admits he struggled with mental illness which interfered with his ability to function academically. He was also prescribed a full range of medications to treat his diagnoses. This was made worse when he took a part time job as a butcher. This job would become full time and he would do it for the next six years. As a butcher he was surrounded by male co-workers who were alcoholics and drug abusers. Bayley's nutrition habits were also very poor. These influences made his condition worse as he began to see and participate in these unhealthy activities as if it was normal. This was combined with having to tear apart the bodies of animals every day. Being in a violent environment took a heavy toll on his mind. He remembers that he started to wake up every morning crying because he dreaded going to work. He realized that he had to escape this regular trauma with a new outlet, which lead him to weight training and bodybuilding. Regular time pumping iron in the gym was the perfect release from the agony of his job as a butcher. He enjoyed weight training so much that he decided to quit his job and enroll in university and pursue a career in health and fitness. Quitting his butcher job, and starting to make healthy choices were his first steps toward becoming a vegan.

Though he admits that he used to eat animal foods Bayley maintains that the muscular body he has now was not a product of consuming animal foods, quite the contrary. Training while consuming animal products depleted much of his energy. This lead to feelings of sluggishness and inability to be productive throughout the rest of his day. He also remarks that typical bodybuilding diets he found tended to be very bland and lacked other micro-nutrients that are vital to combating oxidative stress. It was not until embracing plant based nutrition that he experienced higher energy levels, improved strength, balanced hormones and faster recovery from his workouts. Even better there was such a wide range of foods to choose from that he could actually look forward to his meals. In fact he remarks since going vegan his recovery time after workouts decreased and his overall strength has increased. Even better he boasts that his overall quality of life has improved. He is off his medications, he sleeps better, and he is seeing incredible results in the gym.

After going through this incredible surge in health due to his choice to go vegan he has committed himself to helping others make the same commitment to better health. He established Evolving Alpha with the mission of fulfilling this purpose as well as providing online fitness training to clients. Bayley sympathizes with people who struggle to embrace plant based nutrition because it was a slow process for him. His intention is for Evolving Alpha to be the support system that he never had during his transition to becoming vegan. Overcoming chronic long term poor health has become a tremendous motivating factor and learning experience for Bayley to dedicate himself to being vegan and help others do the same.

Fraser Bayley now resides in Madisonville, Louisiana, USA where he runs Evolving Alpha with his wife Lauren. They maintain a facebook, instagram, and YouTube channel as well as the main website at www.evolvingalpha.com. Pay them a visit and tell them Gorilla Picnic Sent you.

Consider V3 Bodybuilding a holistic bodybuilding resource for those who want to improve athletic fitness while transitioning to plant based nutrition. This program is a valuable first step towards improved health and a great long term investment. Get the full program in the link below.

http://bit.ly/bayley01