Share this list with anyone who has dismissed vegan plant based nutrition as a diet trend for women. They will have a change of heart after seeing this list. These men are athletes, models and bodybuilders, and do it all powered by plant food. Have a look at these men and enjoy these stunning vegan specimens, and feel free to reach out and say hi. Be warned though, some of these guys are married.
Arvid Beck –
Hailing from Dusseldorf, Germany Beck works for a major security
company. As a teen he read one Arnold Schwarzenegger's bodybuilding guide books which ignited his passion for competitive bodybuilding.
Though he feels that vegan nutrition is a healthier choice Beck has
remained motivated to remain vegan based for ethical and moral
concerns. https://www.instagram.com/jackedvegan
Chad Byers – Based in Austin, TX Byers is part of the Plant Built Team. Becoming vegan after reading the China Study he realized the correlations between cancer and eating animal products. After becoming vegan he has noted improvements in strength, endurance and recovery time. He is an ambassador for Clean Machine vegan workout supplements. https://www.instagram.com/theveganchad
Chris Damon - With a handsome freckled face Damon is an actor based in Los Angeles. Check him out in the 2016 sci-fi movie WEAPONiZED https://www.instagram.com/itschrisdamon
Christopher A Matthews – A military veteran, personal trainer and NPC competitor Matthews describes himself as a Health Freak. Also known as K1llaCam he shares his weight training, meal plans and lifestyle on his YouTube channel. https://www.instagram.com/k1lla__cam
Dean Howell – A former English Football Player, Howell is now a
major advocate for vegan nutrition and fitness. He identified himself
as Worlds 2nd Pro Vegan Football Player. He is the co-founder of
Revolution Foods. https://www.instagram.com/therealhealthcoach
Dominick Thompson - A leading voice in the vegan & plant-based athlete communities, Thompson is an athlete, activist, and the founder of NYC-based start up Crazies and Weirdos. Thompson has been recognized for his activism across a variety of major news outlets, including NPR News, ABC News and more. https://www.instagram.com/domzthompson
Forest Crosbie – Another member of the Plant Build Team Crosbie enjoys Clean Machine vegan fitness supplements. He has the fortune of being a vegetarian since birth and a vegan for the past 2 years. He's a Champion Men's Physique competitor and works as a personal trainer. https://www.instagram.com/forest.nash
Frank Medrano - He experienced some viral online fame for his impressive calisthenics videos. From this he has been able to motivate and inspire millions of people in fitness helping them make healthy changes in their lifestyle He also promotes Function Supplements. Check out his website.
https://www.instagram.com/frank_medrano
https://www.instagram.com/frank_medrano
Hin Chun Chui – Hong Kong based bodybuilder Chui is one of the few vegan public figures in his country. He launched launched Revol Vegan Fitness Training in 2017 with the intention of spreading education about vegan nutrition for athletes. https://www.instagram.com/hin_chui
Joe “Vegan Monk” Coleman - A fitness trainer and member of the Plant Built Team. Monk competed with the team in the 2017 Naturally Fit Super Show. He is also an ambassador for Clean Machine vegan supplements. Visit him on YoutTube. https://www.instagram.com/iamveganmonk
Vito "Incogneato Vegan" St. Louis - Memes, Food and Muscle. Vito is an athlete, power lifter and food lover. He shares his fitness and nutrition plans with the world on YouTube. https://www.instagram.com/incogneato_vegan
J.D. Goldschmidt – Also known as Tofu Fit Guy. He is an actor athlete and model. Goldschmidt shares his family's vegan nutrition plan on his YouTube channel. https://www.instagram.com/tofu_fit_guy
Will Tucker - America's Vegan Trainer. Author, speaker and vegan nutrition coach. Tucker is promoting a campaign to launch a 100% Plant Based, Cruelty Free Fitness Studio in Phoenix, AZ.
Joshua Philip Watkinson - A fitness trainer with a background in biochemistry. Watkinson endorses Genius Supplement products.
https://www.instagram.com/joshua.philip
https://www.instagram.com/joshua.philip
Korin Sutton - Another member of the Plant Built Team. Sutton is a proud supporter of vegan nutrition and shares his knowledge and experience on his YouTube channel. https://www.instagram.com/korinsutton
Marko Stijepovic - From Maribor, Slovenia. Stijepovic works as a photographer.
https://www.instagram.com/stijepovicmarko
https://www.instagram.com/stijepovicmarko
Massimo Brunaccioni - Vegan trainer and coach, Brunaccioni is a men's physique competitor. He shares his training and nutrition knowledge on his website and YouTube channel (*Italian language) https://www.instagram.com/maxvegan_fitness_athlete
Mauricio González-Arias, M.D. - A vegan medical doctor, Arias teaches the benefits of plant based nutrition on his YouTube channel and website. Supported by his background in medical science. With his medical expertise he was able to found the first plant-based medical immersion program in Latin America.
Mischa Janiec - Swiss competitive bodybuilder, Janiec is a co-founder of the PROBRO brand. He posts his training and lifestyle vlogs on his YouTube channel.
https://www.instagram.com/mischajaniec
https://www.instagram.com/mischajaniec
Mitz Sumilang - Avid fitness trainer with a vegan family. https://www.instagram.com/mitz.fit
Nimai Delgado - A mechanical engineer who has never eaten meat. Delgado is a competitive bodybuilder and shares his training plan on his YouTube channel.
https://www.instagram.com/nimai_delgado
https://www.instagram.com/nimai_delgado
Rafael Pinto - Determined to change the world with veganism, fitness, motivation and help as many people as possible to live the life they want. Pinto shares his training and nutrition plan on his YouTube channel.
https://www.instagram.com/rafaelpinto10
https://www.instagram.com/rafaelpinto10
Richard Campbell - A personal trainer based in Toronto Canada. Campbell is also a competitive bodybuilder. Also a member of the Plant Built Team.
https://www.instagram.com/livityfitness
https://www.instagram.com/livityfitness
Ryan Nelson - Describing himself as the worlds most yoked vegan bodybuilder. Nelson also works as a Reiki energy healer.
https://www.instagram.com/ryannelsonfitness/
https://www.instagram.com/ryannelsonfitness/
Stefano Kuhn - A high fashion model based in Berlin, Germany. Kuhn is also a personal trainer.
https://www.instagram.com/stefanokuhn
https://www.instagram.com/stefanokuhn
Steve Pilot - Vegan athlete and healthy lifestyle coach. Pilot also works as a fitness model and personal trainer. He is also a Reebok brand ambassador.
https://www.instagram.com/steve.pilot
https://www.instagram.com/steve.pilot
Berto Calkins - Promoting vegan lifestyle and fitness. With an upcoming online fitness coaching service he shares vegan focused lifestyle vlogs on YouTube.
https://www.instagram.com/tattedvegan
https://www.instagram.com/tattedvegan
Torre Washington - Raised vegetarian, vegan since 1998. Animal lover and public speaker endorsing the benefits of plant based nutrition. Washington shares lifestyle vlogs on his YouTube channel.
https://www.instagram.com/torre.washington
https://www.instagram.com/torre.washington
Mike Case - The Vegainz Coach, based in Melbourne, Australia. Case offers personal and online fitness training.
https://www.instagram.com/vegainzcoach
https://www.instagram.com/vegainzcoach
Victor Nilsson Lund aka Vic the Vegan - A plant based enthusiast from Sweden. Vic shares his lifestyle vlogs and workouts on YouTube.
https://www.instagram.com/victhevegan
https://www.instagram.com/victhevegan
Competitive power-lifter and family man. Vegan since 2015 Nick
shares his lifting progress and nutrition advice on his YouTubechannel. https://www.instagram.com/plantbasedlifters
As you can see many
of the men on this list are healthy bodybuilders and athletes. There are
effective nutrition programs for building muscle mass with plant
based foods. If you want to get started with a vegan focused fitness program consider the V3 Bodybuilding Program by Chris Willitts. Full link below.
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